Wave Goodbye To
Bloating And Fatigue

Reclaim Confidence
In Your Body

A highly personalised, holistic coaching program designed for women ready to develop a positive relationship with food, overcome digestive issues, improve energy levels, balance hormones and reclaim confidence in their body.

No more frustration. No more generic advice.

Just a real solution, tailored to your body.

DISCOVER WHAT YOU'VE BEEN MISSING

Tried countless approaches and nothing has worked?

Spent too much money without seeing results that last?

Finding a solution amongst a sea of misinformation feel daunting?

We can provide you with answers like never before,
by using functional bloodwork and your unique health profile.

Vibrant health is waiting for you...

And it starts here.

A woman with long blonde hair standing on a beach, wearing a white sleeveless top and black bottoms, with her hand on her chest and another on her abdomen, in front of the ocean.

Wave Goodbye To Bloating And Fatigue

Reclaim Confidence In Your Body

A highly personalised, holistic coaching program designed for women ready to develop a positive relationship with food, overcome digestive issues, improve energy levels, balance hormones and reclaim confidence in their body.

No more frustration.
No more generic advice.

Just a real solution,
tailored to your body.

DISCOVER WHAT YOU'VE
BEEN MISSING

Tried countless approaches and nothing has worked?

Spent too much money without seeing results that last?

Finding a solution amongst a sea of misinformation feel daunting?

We can provide you with answers like never before,
by using functional bloodwork and your unique health profile.

Vibrant health is waiting for you...

And it starts here.

Imagine never having to worry about bloating or waking up tired again...

This is a personalised solution built for your body, your lifestyle, your healing pace.

An infographic showing a wellness program called "Healing Her" with components including comprehensive assessment, personalized nutrition and supplement plans, recipe books and resources, her wellness vault with an online course, her exercise programs with printable guides, and online check-ins and community via mobile devices.

✓ Overcome bloating

✓ Improve digestive health

✓ Feel energised

✓ Wave goodbye to fatigue

✓ Balance your hormones

✓ Fall back in love with your body

✓ Feel supported every step of the way

Watch this short video to
see why Healing Her is unlike anything
you’ve tried before, or even heard of.

You too can experience weekly wins just like these …

Imagine never having to worry about bloating or waking up tired again...

This is a personalised solution
built for your body, your lifestyle, your healing pace.

A digital marketing diagram showcasing a health and wellness platform with sections labeled 'Comprehensive Assessment,' 'Her Wellness Vault,' 'Her Exercise Programs,' 'Personalized Nutrition and Supplement Plans,' 'Recipe Books and Resources,' and 'Online Check-Ins and Community.' The image features a laptop, tablets, smartphones, and printed materials.

✓ Overcome bloating

✓ Improve digestive health

✓ Feel energised

✓ Wave goodbye to fatigue

✓ Balance your hormones

✓ Fall back in love with your body

✓ Feel supported every step of the way

Watch this short video to see why Healing Her is unlike any women’s health program you’ve tried before,
or even heard of.

You too can experience weekly wins like these:

Why We Are Different

Outline illustration of three people with stars above their heads, symbolizing recognition or achievement.

We continually stay up
to date with the latest research with ongoing membership with the Institute of Health

Because there is an average 17-22 year lag measure for research to be taught in universities, and you deserve interventions that are based on current information.

Outline drawing of a graduation cap, a diploma with a ribbon, and a rolled-up certificate.

$100,000+ invested in study
so far ranging from nutrition, lifestyle coaching, blood analysis and corrective exercise coaching

Because we believe sustainable health requires a holistic approach that views you as a whole person, rather than separate parts.

Line drawing of Earth showing continents on a black background.

Supporting women from all over the world to connect and overcome their health challenges together

Accessibility matters to us, this is at the core of why we developed our program online and once you enter our community, we don’t just take care of you, but your family too.


Federation University logo featuring stylized text and abstract shapes.
Chekinstitute logo with black and gray circular graphic and black and gray text on a light background.
Logo of the Institute of Health (IOH) in gray text on a light background.
Logo of Australian Institute of Personal Trainers, featuring large gray letters 'AIPT' and smaller gray text 'Australian Institute of Personal Trainers' on a white background.
Logo of Food Matters Institute with a bowl of vegetables icon.
iScreen logo with a stylized percent symbol and the word 'i-screen' in lowercase letters.

Why Choose Functional Health Coaching?

A person doing a yoga pose, with their hand resting on their thigh, wearing a light-colored top and dark leggings, with overlaid text that reads 'Fine isn't how you were meant to feel.'

We see you. You’re doing a lot for everyone else and it’s been hard to find the time and energy to look after you.

It’s normal to feel sceptical after past attempts that didn’t work. That doubt can keep you cycling through temporary fixes without lasting change.

What if the barriers to feeling well are hidden in plain sight, coded in your unique biochemistry? There is a way to unlock this, with a method that doesn’t guess but knows.

Functional health coaching isn’t a trend. It’s personalised care, grounded in data. We combine functional blood analysis with a clear review of your symptoms and health history, unearthing the root causes others often overlook.

If you’ve been told it’s just stress or getting older yet you’re dealing with bloating, constipation, brain fog, fatigue or stubborn weight gain, this is not your new normal. We focus on what your body needs now and in the right order so progress lasts.

You’re supported at every step of the way. Scheduled check-ins, fast answers to protect momentum and practical guidance that fits your life. You’ll always know what to do next and why.

After so much time caring for others, it’s your turn to be cared for. We’re waiting for you.

A new era in women's health has arrived.

A new era in women's health has arrived.

Revolutionising Women’s Health:
A New Approach Is Needed Now

Illustration of a digestive system icon with the text "1 in 5 Women Experience IBS".
Icon of a thyroid gland with a warning symbol, and text stating "Hypothyroidism is 10x more likely in women."
Graphic of a uterus above a text box stating, "1 in 10 women experience endometriosis".
Infographic with a white outline of a tired person carrying a heavy backpack or bag, and a battery icon with low charge. Below, a text box states, "Women are 2-4X more likely to have chronic fatigue."
A graphic with a black background and a white outline of a uterus at the top. Below, a light gray rounded rectangle contains the text '10% of women suffer from PCOS' in black and bold font.

A new era in women's health has arrived.

One that honours the relationship between all aspects of your health.

We're no longer settling for bandaid approaches and quick fixes.

By integrating cutting-edge research and traditional wisdom,

we're learning that the health of our gut and hormones are deeply related, influencing our energy levels and overall health.

This transformative perspective seeks to understand and address

underlying causes for your health challenges.

Let's move away from generic health advice

and focusing on medication to suppress symptoms.

It's time for methods that are sustainable, restorative and respect your bodies ability to heal, when we create the right conditions.

What women across the globe have to say …

Hear how our step-by-step process allowed Bridie (a multiple business owner), to finally feel at her best.

Screenshot of a review with five gold stars at the top, featuring text praising a health program. The review mentions a 3.5-year health journey, working with practitioners, and how working with Jase and Tennille changed their life. The review emphasizes support, expertise, kindness, curiosity, and a holistic approach, and recommends the program to women seeking empowerment, balance, and support on their health journey.
A woman outdoors wearing a beige cap and an olive green shirt, smiling at the camera with brown hair and a natural background.
A smiling woman with long dark hair and fair skin taking a selfie inside a vehicle.

And how Nikita was able to say goodbye to bloating and fatigue, whilst learning how to understand her body deeply.

Customer review with five gold stars, praising a program for its positive impact on health, mentioning improvements like reduced bloating and better understanding of the body, and recommending it to everyone.

You don’t have to figure out your health alone anymore.

Here Are Some Of Our
Healing Her Success Stories

Read how our step-by-step process allowed Bridie (a multiple business owner) to finally feel at her best.

Testimonial for Healing Her with five gold stars at the top, praising work with health practitioners like Jase and Tennielle, emphasizing positive impact on health and personal growth.
A young woman smiling outdoors wearing a beige cap and an olive green shirt, with a background of dry landscape.
A woman with long dark hair and blue eyes smiling inside a vehicle.

And how Nikita was able to say goodbye to bloating and fatigue, whilst learning how to understand her body deeply.

Customer review with five-star rating praising a health program, mentioning improved energy, lack of bloating, and strong support from the Facebook community.

You don’t have to figure out your health alone anymore.

Most programs focus on what to cut out.
We start by giving your body what it’s been missing.

Healing Her is designed to restore your body
and your trust in it.


OUR SIGNATURE HEALING HER PROGRAM

What’s Included?

Remove any hesitations as to whether our program and support is 'worth it' with our detailed

outline of what you can expect, ensuring you feel confident investing in your health:

Text reading "Complete Functional Blood Analysis" with a check mark icon on the right.
Text that reads "Comprehensive Assessment & Blueprint" on a cream background with a round white checkmark on the right side.
Text on a beige background that reads "Health, Lifestyle, Movement & Mindset Vault"
Text on a card that reads "Personalised Nutrition & Supplement Plans" with a check mark icon on the right.
Text on a white background that reads "Fast, Daily Responses To Your Questions"
A woman standing on a beach with her hand on her chest and stomach, with the text 'Healing Her' overlaid on the image.
Checkbox with a checkmark next to a white card that reads 'Functional Health Consultations' in black text.
A digital check-in app screen displaying the message "Weekly Check-In App To Track Your Process" with a checkmark icon on the left.
A digital screen showing a message about private Facebook community and weekly calls, with a checkmark icon on the left.
A digital badge with a check mark icon and text that reads 'Resources & eBooks To Support Your Journey'.
A digital badge with the text "Monthly 1:1 Calls To Protect Your Momentum" and a checkmark icon on the left side.

Your body is unique, and your path to wellness should be too. We craft your personal wellness program based on precise analysis, ensuring it evolves as you do. This bespoke approach ensures interventions that are as dynamic as your life.

With regular communication and dedicated check-ins, our support is unwavering. We’re here to adjust your plan, celebrate your wins and empower you every step of the way. Experience the confidence that comes from reliable, empathetic guidance.

Understand your body like never before. With every adjustment to your tailored program, you’ll feel more in tune with your body’s needs and more capable of maintaining your health long-term.

Learn more about optimising your families health by accessing our Wellness Vault comprising 2-5 minute videos that culminating all of the best tips we have learnt for understanding your health, balancing your lifestyle, mindset and body.

Most programs focus
on what to cut out.

We start by giving your body what it’s been missing.

Healing Her is designed
to restore your body
and your belief in it.


OUR SIGNATURE
HEALING HER PROGRAM

What’s Included?

Remove any hesitations as to whether our program and support is 'worth it' with our detailed

outline of what you can expect, ensuring you feel confident investing in your health:

Text reading "Complete Functional Blood Analysis" with a check mark icon on a white background.
Text on a card reads "Comprehensive Assessment & Blueprint" in brown font on a light background.
Text on a slide reads "Health, Lifestyle, Movement & Mindset Vault" with a checkmark icon on the right.
Text on a card reading 'Personalised Nutrition & Supplement Plans' with a checkmark symbol.
Text that reads 'Fast, Daily Responses To Your Questions' inside a rounded rectangle, with a checkmark icon on the right side.
A woman standing on the beach with her hand on her chest and stomach, in front of the ocean, with the text 'Healing Her' overlayed on the image.
A card with the label 'Functional Health Consultations' and a checkmark icon on the left.
A digital app screen showing a checkmark icon on the left and the text 'Weekly Check-In App To Track Your Process'.
A card with the text 'Private Facebook Community & Weekly Calls' and a checkmark icon on the left.
Text that reads 'Resources & eBooks To Support Your Journey' with a checkmark icon on a rounded rectangle background.
Text saying 'Monthly 1:1 Calls To Protect Your Momentum' with a checkmark icon on the left side.

Your body is unique, and your path to wellness should be too. We craft your personal wellness program based on precise analysis, ensuring it evolves as you do. This bespoke approach ensures interventions that are as dynamic as your life.

With regular communication and dedicated check-ins, our support is unwavering. We’re here to adjust your plan, celebrate your wins and empower you every step of the way. Experience the confidence that comes from reliable, empathetic guidance.

Understand your body like never before.
With every adjustment to your tailored program, you’ll feel more in tune with your body’s needs and more capable of maintaining your
health long-term.

Learn more about optimising your families health by accessing our Wellness Vault comprising 2-5 minute videos that culminating
all of the best tips we have learnt for understanding your health, balancing your lifestyle, mindset and body.

Support when
you need it …

Support when you need it …

Women who started out just like you …

'Is this program going to be right for me?'

Maybe you've tried changing your diet in the past, included more fibre or took supplements that claimed to support digestion...

Maybe you've taken advice from social media and it hasn't worked...

Maybe you've seen a naturopath before and had a stool sample done before, but did not see results...

Maybe you've even become reliant on coffee to feel alive...

Maybe you were told your bloods are normal...

Don't worry, we've been there too.

And would understand if you were feeling a little doubtful.

Each day spent battling unaddressed symptoms and seeking answers only to come up empty handed.

Pushing through and ignoring your bodies warning signs when it's crying out for help, all because you don't have the time or energy to worry about it.

Lacking confidence in social situations or avoiding them all together due to feeling heavy, bloated and puffy yet again.

Losing faith in conventional methods from repeated lack of answers and unhelpful solutions.

You're not alone.

Our healthcare system is overburdened and social media is saturated

with the next 'miracle pill' or fad diet.

It's easy to fall into the trap of thinking you'll just worry about it later.

But when it comes to your health keeping things the same, doesn't result in them staying the same...

It results in your health getting worse.

We've dedicated years in the pursuit of knowledge to discover a way back to vibrant health, that isn't overwhelming, unaffordable or unattainable.

A way that's supportive, step-by-step and sustainable.

A way that makes getting healthy simple and enjoyable.

Your health is an investment, not an expense, don't let the potential for a fuller, healthier life pass you by.

Your progress matters…

You matter and so does every bit of your progress …

You’re not here because you’ve given up.

You’re here because
you haven’t.

You’re not
here because
you’ve given up.

You’re here because
you haven’t.

And now you’ve found the supportive team who won’t give up on you either.

This program is designed for you if you're;

Ready to let go of the things in your life that are contributing to poor health ...

Not looking for a quick fix, or someone else to do all the work for you ...

Done with your own excuses and eager to be guided towards a healthy body and mind.

OR if you believe that you and your families health is worth investing in ...

Then we're ready for you too.


Ready to find freedom from bloating and fatigue?

Click below to get started on shaping a healthier future…


FAQs

  • We don’t use conventional ranges, because they are based on comparing your health to the average of the population, with no differentiation between age or gender.

    With roughly 50% of Australians (about 11 million people) currently living with at least one chronic condition and around 25% of Australians having two or more chronic conditions, we don’t believe this should be the benchmark for health or comparison. 

    By evaluating more comprehensive blood panels than just the ‘odd marker’, we are able to recognise patterns between over 40+ blood markers, to clearly identify where the root cause of your health concerns begin …

    So that you don’t have to wait for disease to happen before you’re health is taken seriously.

    We’ve partnered with i-Screen, a renowned Australian diagnostic testing service, to curate our very own extensive blood panel and make accessing your blood work, faster and easier than ever before.

    We use ranges that are updated annually by the Institute of Health, based on only the highest quality research into what’s actually healthy, in order for you to thrive.

    These aren’t the same ranges a doctor or naturopath uses.

  • Our program begins with a 16 Week package, where you’re guided with the tools, knowledge and support to move your body through the biological phases of healing dysfunction, in a way that is carefully curated to suit your needs, your goals and your life.

    The length of your healing is dependent upon where your health is currently, your adherence to the program and your preferred pace for progress that feels manageable.

    Whilst we have witnessed substantial change take place in less than 16- weeks time and time again, we do offer 8-Week Add On Packages for longer term health goals.

  • Once you commit to your health, you will be immediately added to our community, with access to an abundance of resources and a beautiful group of supportive women.

    If you haven’t already, you’ll jump on a call with our founder, Tennielle, who will take the time to get to know you, your health challenges and your goals and talk you through the next steps.

    You will receive your Welcome Email, which includes step-by-step details of what to do next, along with helpful links.

    You will also gain access to our Wellness Vault. Here you will find your ‘Start Here’ guides, detailing everything you need to know for your Assessment Period including detailed videos and check lists explaining what to do next.

    Finally, you will receive a message from our leading practitioner Jase, who is always eager to welcome new women into our community and help them to feel at home.

  • This program is for women of all ages
    who are ready to reclaim their digestive health, energy and hormonal balance.

    If you are experiencing any of the following health conditions, then our program is for you …

    Bloating
    Weight gain
    Fatigue
    Skin conditions
    Irregular periods
    PCOS
    Endometriosis
    PMS
    Menopause
    Perimenopause
    Hormonal Imbalances
    Difficulty sleeping
    Afternoon slump
    Cravings
    Cramps
    Decreased libido
    Histamine issues
    Mood swings
    Acne
    Hair loss
    Frequent UTI’s
    Food reactions
    Constipation
    Loose stools
    Reflux
    Leaky gut
    IBS
    SIBO

    And more …

  • Our team is able to share our prices with you on your discovery call.

    As our service is always evolving, we can’t guarantee our prices will stay the same.

    Our digital brochure also gives a complete breakdown of what you can expect during your Healing Her journey.

    We recommend watching the entire brochure which answers the majority of questions most women have about our program and how it works.

  • If you’re already working with an exercise coach, naturopath or doctor, we are eager to collaborate with these professionals to create a team of people around you all working towards a common goal … your long-term health and wellness.

    We also work with you to adapt your health plan to suit your life, responsibilities, capacity and what’s important to you, so that it truly feels ‘doable’.

Disclaimer

All information disclosed through digital communication, consulting, coaching or in seminars is purely for educational purposes only.

It is not intended to treat, diagnose or cure. If you suspect any disruption to your health, it is advised that you seek guidance from a registered health professional.